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Wrestling

photo of wrestlers and graphic of wrestlers with statement Wrestling new opportunity Winter 2025

COED Wrestling

Falmouth-Mashpee Wrestling

  • Practices start December 1st- Falmouth High School (small gym) *
  • Students that want to wrestle this winter will have to register through Mashpee FamilyID
  • Wrestling is co-ed
  • There will be a brief final meeting for anyone interested in wrestling at 10:30 on Tuesday in the cafe.

 

Coach Mike Hyland, MHyland@falmouth.k12.ma.us

Check out Arbiter Live at Falmouth Schools wrestling click here  for updated practice schedules, game schedules, and other information.

wrestling Schedule

 

Practice Policy

What is Needed:

  • Wrestling Shoes
  • Head Gear
  • Mouth Guard
  • T-Shirt or Long Sleeve
  • Shorts or Sweat Pants - No buttons, zippers, or pockets
  • Alternative Footwear for Bathroom / Sneakers for weightroom
  • Water / Hydration

1. You MUST wear wrestling shoes on the mats, NO SNEAKERS on the mats.

2. DO NOT go to the bathroom wearing your wrestling shoes - bring slides or crocs.

3. Bring Head Gear every day - it is suggested to wear to prevent injuries.

4. Do not wear baggy clothing or any clothing with zippers, buttons, and pockets.

5. You MUST wear a mouth guard when participating in any contact drilling.

6. ALL GEAR is on and ready to go for the scheduled practice time.

7. Communicate with the coach about absences prior to the start of practice.

8. Show up EVERY DAY with energy, enthusiasm, and the willingness to learn.

9. Be a great Training Partner - take care of each other, be helpful, and include everyone.

10. Keep good hygiene - shower, deodorant, clean clothes, cut fingernails, etc.

*Help set up and breakdown at the beginning and end of practices.